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Chunky Onion and Tomato Relish

Yields6 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

The Chunky Onion and Tomato Relish is a beautifully simple yet versatile tomato sauce packed with flavour that is used with many South African dishes. You can enjoy this lekker tomato relish with pap, boerewors, boerewors rolls, meatballs or on pasta!

 2 Onions (or 1 big Onion)Roughly chopped
 2 Tins of Diced TomatoesAlternatively 8 fresh diced tomatoes
 2 tbsp Mrs Balls Chutney
 2 tbsp Balsamic Vinegar
 1 tbsp Worcestershire Sauce
 Salt & Peper
 1 tbsp Sugar (optional)To help with the caramelisation process
1

Add 2 tablespoons of olive oil in a frying pan and fry the chunky onion pieces over medium heat till soft and caramelised.

2

Add the diced Tomato, Sugar, Balsamic Vinegar, Worcestershire sauce, Salt and Pepper.

3

Simmer for 15 - 20 minutes. Stir occasionally.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 130
% Daily Value *
Total Fat 9.4g15%

Saturated Fat 1.3g7%
Cholesterol 0mg
Sodium 258mg11%
Potassium 60mg2%
Protein 1.3g3%
Calcium 2%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.