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Mavrou (Cape Malay Beef Curry)

Yields4 ServingsPrep Time1 hrCook Time3 hrs 30 minsTotal Time4 hrs 30 mins

Mavrou (Cape Malay Curry) Recipe-20

Ingredients
 1 kg rump steakfat trimmed, cut into 3-4 cm cubes (or other stewing beef like gravy beef for melting tenderness)
Spice Blend for Beef (for marinating):
 1 tbsp ground cumin
 2 tps ground coriander
 2 tps ground fennel
 1 tps crushed red chillies (adjust to your heat preference)
Aromatics & Whole Spices (for the pot):
 3 medium brown onionsthinly sliced
 3-4 cloves garlicminced
 2 cm piece fresh gingerpeeled and grated (or finely chopped)
 3 whole cloves
 3 allspice berries
 3 green cardamom podsbruised (lightly crush with the back of a knife or a pestle to open slightly)
 1 ½ tps salt (or to taste)
 ½ cup olive oil(or vegetable oil/ghee)
 1 cup chopped tomatoes(fresh or canned crushed tomatoes)
 2 tps tomato paste
 1 pinch saffron steeped in about ¼ cup of hot water(allow to infuse for at least 10 minutes)
Optional Traditional Additions for Balance:
 2-3 tbsp white vinegar (for classic tang)
 1-2 tbsp apricot jam or brown sugar (for a subtle sweet-and-sour balance)
 Fresh corianderchopped, for garnish
 Hard-boiled eggshalved, for serving
 Savoury rice (or saffron rice)for serving
Instructions:
1

Prepare Your OZ Braai for Searing:
Start by getting a good, hot bed of coals ready in your OZ Braai for direct searing. You want enough heat under the grid to get a good crust on the beef.

2

Marinate the Beef:
In a bowl, combine the beef cubes with the ground cumin, ground coriander, ground fennel, and crushed red chillies. Mix well to coat the beef. For best results, cover and refrigerate for at least 30 minutes, or even a few hours, to allow the flavours to penetrate.

Mavrou (Cape Malay Curry) Recipe

3

Brown the Beef on the Grid:
Once your coals are hot, place the marinated beef cubes directly onto the OZ Braai grid. Alternatively, for ease and to prevent smaller pieces from falling into the coals, you can place the beef in a Travel Braai basket. Sear the meat in batches on all sides to get a nice brown crust and a smoky flavour. Do not overcrowd the grid.
Remove the browned beef and set aside.

Mavrou (Cape Malay Curry) Recipe-07

4

Adjust Coals for Simmering:
Now, adjust your coals and grid for indirect, slow cooking. Move the majority of your coals to one side, or spread them out very thinly under where your pot will sit, to achieve a consistent, medium-low heat. Place your pot on the side with minimal/indirect heat, or use a pot stand/tripod over very low coals.

5

Sauté Aromatics & Whole Spices:
Heat the olive oil in your pot over the gentle heat of the coals. Add the whole cloves, allspice berries, and bruised cardamom pods. Sauté for about 30-60 seconds until fragrant. Then, add the thinly sliced onions. Cook, stirring occasionally, until the onions are very soft and caramelised – this can take 10-15 minutes, which is crucial for flavour development.

Mavrou (Cape Malay Curry) Recipe-06

6

Add Ginger & Garlic:
Stir in the minced garlic and grated ginger along with the salt. Cook for another 2-3 minutes until fragrant.

Mavrou (Cape Malay Curry) Recipe-09

7

Build the Sauce:
Stir in the chopped tomatoes and tomato paste into the pot. Cook for 5 minutes, stirring, allowing the tomatoes to break down.
If using, add the optional white vinegar and apricot jam/brown sugar now and stir well.

Mavrou (Cape Malay Curry) Recipe-10

8

Combine Beef and Simmer:
Return the seared beef to the pot. Add the saffron (including the water it steeped in). Stir everything together well. Bring the mixture to a gentle simmer.

Mavrou (Cape Malay Curry) Recipe-12

9

Slow Cook:
Cover the pot tightly. Maintain a very low simmer in the pot. The goal is a gentle, consistent bubble, not a rolling boil.
Keep an eye on the heat; you might need to adjust coals occasionally to maintain that steady, low simmer.

Mavrou (Cape Malay Curry) Recipe-13

10

Cook Until Tender:
Allow the Mavrou to simmer for at least 2.5 to 3.5 hours, or until the beef is incredibly tender and easily falls apart. Stir occasionally to prevent sticking, adding a little water or stock if the curry becomes too thick.

Mavrou (Cape Malay Curry) Recipe-14

11

Rest and Serve:
Once the beef is meltingly tender, remove the pot from the coals. Let the curry rest, covered, for 10-15 minutes. This allows the flavours to meld beautifully and the sauce to thicken slightly.

Mavrou (Cape Malay Curry) Recipe-15

12

Garnish & Enjoy:
Garnish generously with fresh chopped coriander. Serve hot with savoury rice (or saffron rice) and the halved hard-boiled eggs.

Mavrou (Cape Malay Curry) Recipe-17

Nutrition Facts

Servings 0